Change of mind
To be back on top, people sometimes commute to a psychologist to ease there heavy heart. Often it is on but a current situation that does not let us be on top. It is the feeling that often overpowers us to be on top of the situation. What does this feeling nevertheless try to tell us? Does it tell us that we have just made a mistake? Does it tell us we should change? Does it tell us we should wake up?
As soon as we have identified what has taken us so down, the first step is already done, to go in the right direction. The idea internally sets so much free that we get back our energy. The idea sets of happiness hormones in us that we had not recognized when we were sad A lightness occurs which makes us think and help us think clearly again.
The sun goes up. People around us take see us differently again. You smile at once again. This is what we feel. This is what we believe. This is what we perceive. Is that really what happened? Are we not the trigger for the immediate change?
We look at ourselves in the mirror and see ourselves completely different. We smile at once. We do not believe our eyes or trust what we see. We where sad just seconds before, minutes or even hours. We arrived recently at a hopeless point, where we thought, that smile would never come. Therefore, it goes for many every day. To use those seconds and look into the mirror, and to remember who we really are is more valuable than any gold coin. More valuable than any second that we are.
Charlie Chaplin had once said: A day without laughter is a day wasted.
How true! Thank you Charlie
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